Optimise Your Body with Martin Silva

Optimise Your Body with Martin Silva

Join Transformation Coach Martin Silva as he explores nutrition, fitness, and mindset. With expert guests, discover practical tips for enhancing your health and lifestyle.

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The Real Reason You're Not Losing Fat With Dr. Ted Naiman

S3 E155 • 54 mins • Apr 21, 2025

Recent Episodes

Apr 21, 2025

The Real Reason You're Not Losing Fat With Dr. Ted Naiman

S3 E155 • 54 mins

Apr 16, 2025

5 Hard Truths That Keep Me Shredded And Healthy (No Fluff)

S3 E154 • 25 mins

Apr 13, 2025

The Shredded Movie Star Diet (That Actually Works)

S3 E153 • 37 mins

Apr 9, 2025

These 5 Habits Keep Me Shredded Year-Round (No Dieting Required)

S3 E152 • 41 mins

Apr 6, 2025

I Did These 3 Workouts To Lose Fat Fast And Build Muscle (Program Inside)

S3 E151 • 27 mins

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