Join Stephan Kesting as he chats with inspiring individuals who thrive under pressure. Discover insights from fighters, adventurers, and experts on overcoming challenges.
425 - Optimal BJJ Competition Mindset, with Rob Biernacki
E524 • 60 mins • Jun 9, 2025
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Jun 9, 2025
425 - Optimal BJJ Competition Mindset, with Rob Biernacki
E524 • 60 mins

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