Stephan Kesting

The Strenuous Life Podcast with Stephan Kesting

Join Stephan Kesting as he chats with inspiring individuals who thrive under pressure. Discover insights from fighters, adventurers, and experts on overcoming challenges.

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425 - Optimal BJJ Competition Mindset, with Rob Biernacki

E524 • 60 mins • Jun 9, 2025

Recent Episodes

Jun 9, 2025

425 - Optimal BJJ Competition Mindset, with Rob Biernacki

E524 • 60 mins

May 29, 2025

424 - Writing the Ultimate BJJ Book, with Meerkatsu and Graham Barlow

E424 • 51 mins

May 6, 2025

423 - BJJ, Science, and D&D with Bryan Rumble

E423 • 48 mins

Apr 24, 2025

422 - How to Condition Yourself to Deal with Adrenaline in Stressful Situations

E422 • 24 mins

Apr 4, 2025

421 - BJJ Training and Conditioning Myths, with James Deirmendjian from Fit Fight Training

E421 • 60 mins

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