Stephan Kesting

The Strenuous Life Podcast with Stephan Kesting

Join Stephan Kesting as he chats with inspiring individuals who thrive under pressure. Discover insights from fighters, adventurers, and experts on overcoming challenges.

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428 - Tom Callos, A Black Belt and Gentleman

E428 • 76 mins • Jul 23, 2025

Recent Episodes

Jul 23, 2025

428 - Tom Callos, A Black Belt and Gentleman

E428 • 76 mins

Jul 8, 2025

427 - Overcoming Doubt and Anxiety in Competition, with Sports Psychologist Haley Perlis

E427 • 54 mins

Jun 24, 2025

426 - What Needs to Change to Do Jiu-Jitsu after Age 35

E426 • 56 mins

Jun 9, 2025

425 - Optimal BJJ Competition Mindset, with Rob Biernacki

E524 • 60 mins

May 29, 2025

424 - Writing the Ultimate BJJ Book, with Meerkatsu and Graham Barlow

E424 • 51 mins

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