Stephan Kesting

The Strenuous Life Podcast with Stephan Kesting

Join Stephan Kesting as he chats with inspiring individuals who thrive under pressure. Discover insights from fighters, adventurers, and experts on overcoming challenges.

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414 - Optimized BJJ Training for Non-Athletic Grapplers, with Jesse Walker

E414 • 55 mins • Jan 1, 2025

Recent Episodes

Jan 1, 2025

414 - Optimized BJJ Training for Non-Athletic Grapplers, with Jesse Walker

E414 • 55 mins

Nov 25, 2024

413 - Strongman Training Secrets, with Kalle Beck

E413 • 75 mins

Nov 13, 2024

412 - Eco-Adjacent Training and How to Do It Correctly, with Rob Biernacki

E412 • 62 mins

Oct 22, 2024

411 - Smashing the Mental Barriers Holding Back Your Jiu-Jitsu

E411 • 92 mins

Sep 23, 2024

410: How B Team Prepared for ADCC and CJI, with Chris Wojcik

E410 • 59 mins

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