This podcast guides children in recognizing their emotions and offers practical tools to handle tough situations, led by passionate kindergarten teacher Heather Odegard.
Mindfulness For kids- Episode 4- Time for reflection.
S1 E4 • 6 mins • May 24, 2020
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Recent Episodes
May 24, 2020
Mindfulness For kids- Episode 4- Time for reflection.
S1 E4 • 6 mins
May 15, 2020
Mindfulness for kids-Episode 3- Resiliency through Affirmations
S1 E3 • 9 mins
May 10, 2020
Mindfulness for Kids- Episode 2- Navigating BIG feelings part 2
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Apr 30, 2020
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S1 E1 • 9 mins
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