Heather Odegard

Mindfulness for Kids

This podcast guides children in recognizing their emotions and offers practical tools to handle tough situations, led by passionate kindergarten teacher Heather Odegard.

Listen on Apple Podcasts

Mindfulness For kids- Episode 4- Time for reflection.

S1 E4 • 6 mins • May 24, 2020

Recent Episodes

May 24, 2020

Mindfulness For kids- Episode 4- Time for reflection.

S1 E4 • 6 mins

May 15, 2020

Mindfulness for kids-Episode 3- Resiliency through Affirmations

S1 E3 • 9 mins

May 10, 2020

Mindfulness for Kids- Episode 2- Navigating BIG feelings part 2

E2 • 10 mins

Apr 30, 2020

Mindfulness for KIDS Podcast 1- BIG Feelings

S1 E1 • 9 mins

Language
English
Country
United States
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