This course helps you find inner peace through short meditation practices, enhances focus and memory, improves mental and physical health, and enables you to cope with stress easily.
唤醒内在生命力
E1 • 16 mins • Nov 25, 2022
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Recent Episodes
Nov 25, 2022
唤醒内在生命力
E1 • 16 mins
Nov 24, 2022
给孩子的慈心正念练习
E2 • 9 mins
Sep 6, 2021
你的现实生活
E3 • 7 mins
Aug 29, 2021
耐心
E4 • 7 mins
Aug 26, 2021
自我接纳
E5 • 8 mins
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Country
China
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