瀚莹心理陈老师

每天5分钟正念冥想

This course helps you find inner peace through short meditation practices, enhances focus and memory, improves mental and physical health, and enables you to cope with stress easily.

Listen on Apple Podcasts

唤醒内在生命力

E1 • 16 mins • Nov 25, 2022

Recent Episodes

Nov 25, 2022

唤醒内在生命力

E1 • 16 mins

Nov 24, 2022

给孩子的慈心正念练习

E2 • 9 mins

Sep 6, 2021

你的现实生活

E3 • 7 mins

Aug 29, 2021

耐心

E4 • 7 mins

Aug 26, 2021

自我接纳

E5 • 8 mins

Language
Chinese
Country
China