Explore the balance between fitness and the mind, sharing knowledge and life skills to help you maintain health and vitality both in the gym and in daily life. Stay tuned for our latest updates!
s5ep5. 熱量之外?輕鬆達到赤字的訣竅 feat. 營養學博士Jimmy
S5 E5 • 71 mins • Oct 17, 2023
Charts
- 33Decreased by 9
- 198NEW
- 142Decreased by 2
- 39Increased by 0
Recent Episodes
![](https://files.podcastos.com/shows/ficvca/jpeg256-f5f95589.jpg)
Oct 17, 2023
s5ep5. 熱量之外?輕鬆達到赤字的訣竅 feat. 營養學博士Jimmy
S5 E5 • 71 mins
![](https://files.podcastos.com/shows/ficvca/jpeg256-f5f95589.jpg)
Sep 15, 2023
s5ep4. 健身派別怎麼選?從新手村到二轉 feat. 史博比
S5 E4 • 85 mins
![](https://files.podcastos.com/shows/ficvca/jpeg256-f5f95589.jpg)
Sep 8, 2023
Lengthened partial & Stretch-mediated hypertrophy feat. 奇德
78 mins
![](https://files.podcastos.com/shows/ficvca/jpeg256-f5f95589.jpg)
Aug 30, 2023
s5ep3. 壓力| 賀爾蒙、腸胃道與發炎反應 feat. 祐瑄、安安營養師
S5 E3 • 59 mins
![](https://files.podcastos.com/shows/ficvca/jpeg256-f5f95589.jpg)
Mar 17, 2023
s5ep2. 如果台灣也辦體能之巔? feat. 周浪、Rick
S5 E2 • 79 mins
![](https://files.podcastos.com/shows/ficvca/jpeg-b21b6c50.jpg)
Language
Chinese
Country
China
Feed Host
Website
Feed
Request an Update
Updates may take a few minutes.