Experience exciting conversations about nutrition, health, and fitness with Thorsten Sleegers and Alexander Nicolai. Practical tips for a healthy life await you!
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Recent Episodes
Dec 7, 2024
Den Jo-Jo-Effekt 🪀 😱 austricksen 💁🏼♀️ ✅
E217 • 28 mins
Nov 30, 2024
Winter-Wunder-Food 🥶 🥬 Natürliche Immun-Booster 💪🏼 🤗
E218 • 34 mins
Nov 23, 2024
Supplements 💊🥤vs. Medikamente ⚕️👩🏼⚕️
E216 • 26 mins
Nov 16, 2024
Alleskönner Muskulatur 💪🏼 So bleibst Du länger fit und gesund 🩺 ✅
E215 • 33 mins
Nov 9, 2024
App ⌚️🤳🏻👩🏼💻 Dich fit - Was bringen Gesundheits-Apps❓
E214 • 34 mins