Fittest Wellness

Fittest Talks

Join industry experts as they simplify training and nutrition. Explore diverse topics and connect on Instagram @fittest.ro for questions and discussions about fitness.

Listen on Apple Podcasts

S2E4 Fittest Talks @pheasyque - Fat loss and muscle gain protocols, Skinny fat

S2 E4 • 52 mins • Feb 20, 2021

Recent Episodes

Feb 20, 2021

S2E4 Fittest Talks @pheasyque - Fat loss and muscle gain protocols, Skinny fat

S2 E4 • 52 mins

Feb 9, 2021

S2E3 Fittest Talks @ dr. Alyssa Olenick - Women physiology, menstrual cycle performance

S2 E3 • 54 mins

Jan 15, 2021

S2E2 Fittest Talks @ dr. Eric Helms - Hypertrophy, Autoregulating workout, Types of squats and more

S2 E2 • 70 mins

Jan 4, 2021

S2E1 Fittest Talks @ dr. Eric Trexler - Metabolic adaptation

S2 E1 • 79 mins

Dec 15, 2020

S1E10 Fittest Talk Finale @Joar Svensson - How to set goals

S1 E10 • 48 mins

Language
English
Country
Singapore
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