Rebecca Smith

PerformHappy with Rebecca Smith

Join Rebecca Smith as she shares insights and strategies for gymnasts, swimmers, and their families to overcome competition challenges and boost performance with confidence.

Listen on Apple Podcasts

Why Mental Training Doesn't Work

S1 E255 • 12 mins • May 20, 2025

Recent Episodes

May 20, 2025

Why Mental Training Doesn't Work

S1 E255 • 12 mins

May 13, 2025

From Fear to Flow - Mastering the Athlete's Mindset with Lacey Rochelle

S1 E254 • 55 mins

May 6, 2025

The Truth About Hypermobility in Sports with Dr. Taylor Goldberg

S1 E253 • 39 mins

Apr 29, 2025

The ABC Framework - Managing Fear in High-Risk Sports with Sam Buxbaum

S1 E252 • 46 mins

Apr 22, 2025

The Science of Bravery with Jill Schulman

S1 E251 • 47 mins

Language
English
Country
United States
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