Join Rebecca Smith as she shares insights and strategies for gymnasts, swimmers, and their families to overcome competition challenges and boost performance with confidence.
Why Mental Training Doesn't Work
S1 E255 • 12 mins • May 20, 2025
Charts
- 189NEW
- 191Decreased by 22
- 186Decreased by 3
- 132Decreased by 2
Recent Episodes

May 20, 2025
Why Mental Training Doesn't Work
S1 E255 • 12 mins

May 13, 2025
From Fear to Flow - Mastering the Athlete's Mindset with Lacey Rochelle
S1 E254 • 55 mins

May 6, 2025
The Truth About Hypermobility in Sports with Dr. Taylor Goldberg
S1 E253 • 39 mins

Apr 29, 2025
The ABC Framework - Managing Fear in High-Risk Sports with Sam Buxbaum
S1 E252 • 46 mins

Apr 22, 2025
The Science of Bravery with Jill Schulman
S1 E251 • 47 mins

Language
English
Country
United States
Categories
Feed Host
Website
Feed
Request an Update
Updates may take a few minutes.