Lisa Eklund

The Mindful Equestrian Podcast

Join Lisa Eklund as she shares engaging conversations and practical tips on riding, training, and the equestrian business, helping you thrive both in and out of the saddle.

Listen on Apple Podcasts

Nervous Energy to Calm Confidence: Mindful Tools for Riders and Entrepreneurs

E12 • 24 mins • Jun 9, 2025

Recent Episodes

Jun 9, 2025

Nervous Energy to Calm Confidence: Mindful Tools for Riders and Entrepreneurs

E12 • 24 mins

May 26, 2025

The Mindful Brain: Why Your Brain Reacts the Way It Does—and How to Work With It

E11 • 21 mins

May 12, 2025

Is Stress Holding You Back? Understanding the Mindful Brain

E10 • 16 mins

Apr 28, 2025

The Myth of Constant Progress_ Why Plateaus Are Where the Magic Happens

E9 • 16 mins

Apr 11, 2025

From Burnout to Balance: Abby Stearns on Thriving in the Equestrian Industry

E8 • 25 mins

Language
English
Country
United States
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