Chris Davidson

Over 40: Freakin Awesome | Mens Health and Fitness Podcast | Mens Healthy Habits | Mens Hormones

Men over 40 can transform their health and fitness with practical tips from a seasoned coach. Discover sustainable ways to feel energized, fit, and proud of your body.

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Truth About Full Body Workouts After 40 (Should You Do Them?)

8 mins • Jul 30, 2025

Recent Episodes

Jul 30, 2025

Truth About Full Body Workouts After 40 (Should You Do Them?)

8 mins

Jul 27, 2025

Which Alcohol Is Good For Weight Loss? (Lowest Calorie Alcoholic Drinks)

6 mins

Jul 23, 2025

Our Top 5 Testosterone Killers (And How To Fix Them!)

8 mins

Jul 20, 2025

The Habit That Changes EVERYTHING For Guys Our Age

7 mins

Jul 16, 2025

The 3 Supplements That Actually Help Guys Over 40

7 mins

Language
English
Country
United Kingdom
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