Chris Davidson

Over 40: Freakin Awesome | Men's Health, Fitness and Awesomeness | Healthy Habits For Men

Men over 40 can transform their health and fitness with practical tips from a seasoned coach. Discover sustainable ways to feel energized, fit, and proud of your body.

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The Habit That Changes EVERYTHING For Guys Our Age

7 mins • Jul 20, 2025

Recent Episodes

Jul 20, 2025

The Habit That Changes EVERYTHING For Guys Our Age

7 mins

Jul 16, 2025

The 3 Supplements That Actually Help Guys Over 40

7 mins

Jul 13, 2025

The ONLY 3 Reasons You Can't Get In Shape (+ Fixes!)

6 mins

Jul 9, 2025

Staying Consistent With Diet and Workouts When Life Gets Chaotic

9 mins

Jul 7, 2025

Why just drinking less beer won't help you lose weight

7 mins

Language
English
Country
United Kingdom
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