Chris Davidson
Over 40: Freakin Awesome | Men's Health, Fitness and Awesomeness | Healthy Habits For Men
Men over 40 can transform their health and fitness with practical tips from a seasoned coach. Discover sustainable ways to feel energized, fit, and proud of your body.
The Habit That Changes EVERYTHING For Guys Our Age
7 mins • Jul 20, 2025
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Recent Episodes

Jul 20, 2025
The Habit That Changes EVERYTHING For Guys Our Age
7 mins

Jul 16, 2025
The 3 Supplements That Actually Help Guys Over 40
7 mins

Jul 13, 2025
The ONLY 3 Reasons You Can't Get In Shape (+ Fixes!)
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Jul 9, 2025
Staying Consistent With Diet and Workouts When Life Gets Chaotic
9 mins

Jul 7, 2025
Why just drinking less beer won't help you lose weight
7 mins

Language
English
Country
United Kingdom
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