Tune in for insightful discussions on mindfulness and self-improvement, featuring practical strategies to combat perfectionism and overthinking for a more peaceful life.
89. The TRUTH about Mindfulness | Unlock Your Potential
E89 • 5 mins • Feb 2, 2025
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Recent Episodes
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Feb 2, 2025
89. The TRUTH about Mindfulness | Unlock Your Potential
E89 • 5 mins
![](https://files.podcastos.com/shows/fxr8jc/jpeg256-a9e43c76.jpg)
Jan 27, 2025
88. Declutter Your Mind and Reprioritize Life
E88 • 17 mins
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Jan 20, 2025
87. How Mindfulness Is Your Superpower
E87 • 11 mins
![](https://files.podcastos.com/shows/fxr8jc/jpeg256-a9e43c76.jpg)
Dec 6, 2024
86. What’s Holding You Back from SELF IMPROVEMENT?
E86 • 12 mins
![](https://files.podcastos.com/shows/fxr8jc/jpeg256-a9e43c76.jpg)
Nov 22, 2024
85. Build a Ritual for Self-Awareness and Self-Acceptance
E85 • 17 mins
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