Lisa Smith, MS, RD, LDN |Functional Medicine Coach | Holistic Gut Health Expert
PRETTY WELL - Natural Gut Health Remedies, Exhaustion, Anti-Aging, Hormones, IBS, Evidence-based
Discover effective strategies for gut health, energy boosts, and hormone balance. Join Lisa as she shares practical tips and insights for lasting wellness.
Why Are You Gaining Belly Fat If You Haven't Changed Anything?
S2 23 mins • Feb 5, 2025
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Recent Episodes
![](https://files.podcastos.com/shows/fxvevj/jpeg256-57d2ef0f.jpg)
Feb 5, 2025
Why Are You Gaining Belly Fat If You Haven't Changed Anything?
S2 23 mins
![](https://files.podcastos.com/shows/fxvevj/jpeg256-57d2ef0f.jpg)
Jan 29, 2025
Unlocking the Power of Your Own GLP-1 Naturally! Gut Health, Weight Management, and Natural Boosters
S2 19 mins
![](https://files.podcastos.com/shows/fxvevj/jpeg256-57d2ef0f.jpg)
Jan 22, 2025
Why Is Your Hair Turning Gray? The Real Reasons For Gray Locks and What You Can Do About It
S2 18 mins
![](https://files.podcastos.com/shows/fxvevj/jpeg256-57d2ef0f.jpg)
Jan 15, 2025
Perimenopause & Menopause Nutrition: Expert Tips to Balance Hormones and Boost Well-Being
S2 17 mins
![](https://files.podcastos.com/shows/fxvevj/jpeg256-57d2ef0f.jpg)
Jan 8, 2025
Obesogens & Microplastics: The Hidden Threats that Shape Your Health and Weight
S2 17 mins
![](https://files.podcastos.com/shows/fxvevj/jpeg-2ca8b156.jpg)
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English
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United States
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