-心月-

普拉提说

Welcome to "Wu Says and Talks | Pilates," where Wu Zhenwei and Xinyue explore the charm of Pilates, share fitness tips, and help you improve your quality of life.

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49.你学的是现代普拉提,还是古典普拉提?

19 mins • Oct 27, 2025

Recent Episodes

Oct 27, 2025

49.你学的是现代普拉提,还是古典普拉提?

19 mins

Oct 20, 2025

48.普拉提为什么要躺着练

29 mins

Oct 13, 2025

47.普拉提馆倒闭潮来临了吗?

47 mins

Oct 6, 2025

46.低冲击,是普拉提的优势吗?

35 mins

Sep 29, 2025

45. 普拉提的「触感技巧」怎么用?

30 mins

Language
Chinese
Country
China
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