The podcast "健身行业龙门阵" invites international mentors to discuss topics such as member cases, coach training, and equipment usage, helping you understand all aspects of fitness and health.
从手术到预防:膝关节前叉韧带康复到青少年锻炼如何规避损伤雷区
E1 • 44 mins • Jul 27, 2025
Charts
- 2Increased by 0
- 64Decreased by 9
Recent Episodes

Jul 27, 2025
从手术到预防:膝关节前叉韧带康复到青少年锻炼如何规避损伤雷区
E1 • 44 mins

Jul 20, 2025
三伏天黄金减肥期谣言退散|中西结合科学健身,祛 “湿” 又祛 “坑”
E1 • 62 mins

Jul 11, 2025
从病痛到从容|40岁、60 岁、84 岁的髋关节逆袭之路,藏着训练的哪些秘密?
E2 • 54 mins

Jul 3, 2025
训练心率高就是强度大吗?扒开「爆汗即有效」的健身玄学
E3 • 51 mins

Jun 29, 2025
亲历心脏骤停现场|你是否订阅了「急救知识」这个终身免费的生存服务?
E4 • 68 mins

Language
Chinese
Country
China
Feed Host
Website
Feed
Request an Update
Updates may take a few minutes.