Trail Runner Nation

Trail Runner Nation

Discover valuable insights and advice for trail runners of all levels. From nutrition to mental strategies, this show connects the community through expert discussions.

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EP 739: Effortless Efficiency: Biomechanics in Running

E739 • 61 mins • Jul 18, 2025

Recent Episodes

Jul 18, 2025

EP 739: Effortless Efficiency: Biomechanics in Running

E739 • 61 mins

Jul 18, 2025

EP 738: The Comfort Crisis - Reclaiming Happiness

E738 • 84 mins

Jul 10, 2025

EP 737: Cutting Through the BS

E737 • 68 mins

Jul 2, 2025

EP 736: Unlocking Endurance from the Neck Up

E736 • 64 mins

Jun 27, 2025

EP 735: The Aging Athlete-Exercise Physiology

78 mins

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