Ashley Sondergaard

Yoga Magic

Discover self-care and personal growth through expert insights on healing, wellness, and yoga. Tune in for fresh practices that inspire honesty and exploration.

Listen on Apple Podcasts

Recent Episodes

Nov 23, 2023

Sagittarius Season, Recalibrating and Self Care 101

E227 • 21 mins

Nov 16, 2023

The 4 Simple Things You Can Do For Your Health TODAY - Realistic Wellness with Kate Eskuri

E226 • 53 mins

Nov 9, 2023

My Current Routine, October Book Reviews, and Meal Delivery Favorites

E225 • 38 mins

Nov 2, 2023

Brand New Episodes Back on November 9!

1 mins

Oct 12, 2023

Re-Air: Mental Health Self-Care, Getting Out of Your Comfort Zone and Emotional Fitness with Dr. Emily Anhalt of Coa

E224 • 42 mins