Explore Taipei Bike Go, sharing practical training tips and insights to help you enhance your cycling skills, making every ride enjoyable and challenging.
[42]騎車練功卡關時,常常是卡在肺活量還是卡在腿力呢?要怎麼突破?
52 mins • Jul 23, 2025
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Recent Episodes

Jul 23, 2025
[42]騎車練功卡關時,常常是卡在肺活量還是卡在腿力呢?要怎麼突破?
52 mins

Apr 18, 2025
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Mar 27, 2025
[41]想在台灣的長距離賽事中進步,訓練計畫要怎麼分階段安排呢?
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[40]Zone2訓練到底是?
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Jan 16, 2025
[Podcast][39]心理層面加強能讓自行車騎士騎行更快速嗎?Inside Athlete's Mind(書名:運動員的心理)讀後感
11 mins

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