Runna

The Runna Podcast

Join Coach Ben and Coach Anya as they chat with running enthusiasts and experts, sharing inspiring stories, tips, and laughs to motivate runners of all levels.

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James Warnock: Running for Your Mental Health, Building Meaningful Adult Friendships and Finding Balance

E37 • 40 mins • Dec 27, 2024

Recent Episodes

Dec 27, 2024

James Warnock: Running for Your Mental Health, Building Meaningful Adult Friendships and Finding Balance

E37 • 40 mins

Dec 20, 2024

The Christmas Special: Anya Gets Her Dream Present & Our Top Sporting Moments of 2024

55 mins

Dec 13, 2024

Laviai Nielsen: The Road to the Olympics with Your Twin by Your Side

E35 • 52 mins

Dec 6, 2024

Laces and Races: Kofuzi’s Guide to Marathons and the Shoes You Really Need

E34 • 49 mins

Nov 30, 2024

BONUS EPISODE: Coach Anya Culling's Valencia Marathon Race Prep & Advice

17 mins

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