Mark Shannon

Running Gingerly Podcast

Join two Irish ultra running brothers as they explore their running experiences, share training tips, and discuss upcoming races, from ParkRuns to UTMB.

Listen on Apple Podcasts

The Wicklow Round - Irelands great unsung mountain round

S3 E14 • 61 mins • Oct 26, 2025

Recent Episodes

Oct 26, 2025

The Wicklow Round - Irelands great unsung mountain round

S3 E14 • 61 mins

Oct 13, 2025

How to make a 100km mountain race even harder

S4 E1 • 60 mins

Jul 18, 2025

Pizza, Pasta, Gelato and Irish Vests - The European Sky Running Championships

S3 E12 • 69 mins

Jun 27, 2025

Its Taper Time - Over-trained v Over-rested

S3 E11 • 47 mins

Jun 16, 2025

How to get you running mojo back

S3 E10 • 57 mins

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