Professional Sleep Support for Anxiety

Sleep Like a Log

Join Clare as she shares calming audios to ease anxiety and promote restful sleep. Explore soothing meditations, sounds, and expert guidance for better nights.

Listen on Apple Podcasts

Anxiety Reliever and Reassurance in Unsettled Times - Sleep Meditation for Anxiety

S6 E9 • 35 mins • Mar 3, 2025

Recent Episodes

Mar 3, 2025

Anxiety Reliever and Reassurance in Unsettled Times - Sleep Meditation for Anxiety

S6 E9 • 35 mins

Feb 20, 2025

Soothing Sounds - Heartbeat + Midnight Haze Music - Relax Your Anxiety and Fall Asleep

S6 E8 • 61 mins

Feb 2, 2025

Dear Subconscious, Help Me Ease My Anxiety and Build Resilience - Sleep Meditation / Soother

S6 E7 • 45 mins

Jan 19, 2025

Positive Affirmations for Your Root Chakra - Grounding and Anxiety Reduction Visualisation Soother

S6 E6 • 44 mins

Jan 12, 2025

Get Back to Sleep - Restful Place Visualisation. Short Bedtime Anxiety Soother to Send You Back to Sleep

S6 E5 • 25 mins

Language
English
Country
United Kingdom
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