Join Clare as she shares calming audios to ease anxiety and promote restful sleep. Explore soothing meditations, sounds, and expert guidance for better nights.
Anxiety Reliever and Reassurance in Unsettled Times - Sleep Meditation for Anxiety
S6 E9 • 35 mins • Mar 3, 2025
Charts
- 182Decreased by 5
- 51Increased by 23
- 140Increased by 55
- 69Increased by 6
- 176Decreased by 34
Recent Episodes

Mar 3, 2025
Anxiety Reliever and Reassurance in Unsettled Times - Sleep Meditation for Anxiety
S6 E9 • 35 mins

Feb 20, 2025
Soothing Sounds - Heartbeat + Midnight Haze Music - Relax Your Anxiety and Fall Asleep
S6 E8 • 61 mins

Feb 2, 2025
Dear Subconscious, Help Me Ease My Anxiety and Build Resilience - Sleep Meditation / Soother
S6 E7 • 45 mins

Jan 19, 2025
Positive Affirmations for Your Root Chakra - Grounding and Anxiety Reduction Visualisation Soother
S6 E6 • 44 mins

Jan 12, 2025
Get Back to Sleep - Restful Place Visualisation. Short Bedtime Anxiety Soother to Send You Back to Sleep
S6 E5 • 25 mins

Language
English
Country
United Kingdom
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