Discover restful nights with Clare's soothing podcast, "Sleep Like a Log." Find relief from anxiety through meditations, ASMR, and more on Apple, Amazon, and Spotify.
Dear Subconscious, Help Me Ease My Anxiety and Build Resilience - Sleep Meditation / Soother
S6 E7 • 45 mins • Feb 2, 2025
Charts
- 166Decreased by 34
- 78Increased by 39
- 177Decreased by 23
- 144Decreased by 25
- 164Increased by 24
Recent Episodes
![](https://files.podcastos.com/shows/h7irzv/jpeg256-6cf40c6f.jpg)
Feb 2, 2025
Dear Subconscious, Help Me Ease My Anxiety and Build Resilience - Sleep Meditation / Soother
S6 E7 • 45 mins
![](https://files.podcastos.com/shows/h7irzv/jpeg256-6cf40c6f.jpg)
Jan 19, 2025
Positive Affirmations for Your Root Chakra - Grounding and Anxiety Reduction Visualisation Soother
S6 E6 • 44 mins
![](https://files.podcastos.com/shows/h7irzv/jpeg256-6cf40c6f.jpg)
Jan 12, 2025
Get Back to Sleep - Restful Place Visualisation. Short Bedtime Anxiety Soother to Send You Back to Sleep
S6 E5 • 25 mins
![](https://files.podcastos.com/shows/h7irzv/jpeg256-6cf40c6f.jpg)
Jan 4, 2025
Soothing Sounds: Cat Purring & Soothing Music: Anxiety & Stress Calmer
S6 E4 • 53 mins
![](https://files.podcastos.com/shows/h7irzv/jpeg256-6cf40c6f.jpg)
Dec 29, 2024
The Secret to Falling Asleep Incl. Progressive Muscle Relaxation - Bedtime Soother Session - Anxiety Relief
S6 E3 • 40 mins
![](https://files.podcastos.com/shows/h7irzv/jpeg-71c7ce6e.jpg)
Language
English
Country
United Kingdom
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