Explore useful resources with psychologist Erika García. Through activities and reflections, you will improve your life and find tools for your emotional well-being.
Navidad sin mi ser querido
S3 E3 • 5 mins • Dec 23, 2022
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Recent Episodes

Dec 23, 2022
Navidad sin mi ser querido
S3 E3 • 5 mins

Dec 3, 2022
¿Cómo dormir mejor? (Higiene del sueño)
S3 E2 • 14 mins

Nov 2, 2022
¿Cómo honrar la memoria de mi familiar fallecido?
S3 E1 • 2 mins

Jan 31, 2022
Trastorno Obsesivo Compulsivo (TOC). Parte 2
24 mins

Jan 24, 2022
Trastorno Obsesivo Compulsivo (TOC) Parte 1
S2 E6 • 26 mins

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