Tune in for insights from experienced coaches in running, triathlon, and endurance sports. Each episode inspires listeners to tap into their potential and achieve goals.
Episode 55 - How TRAVEL & TRAILS Transformed Bertie Houghton’s Running Career & lead him to HIS SECOND GB VEST!
E55 • 75 mins • Jul 21, 2025
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Recent Episodes

Jul 21, 2025
Episode 55 - How TRAVEL & TRAILS Transformed Bertie Houghton’s Running Career & lead him to HIS SECOND GB VEST!
E55 • 75 mins

Jul 7, 2025
Episode 54 - An OLYMPIANS advice: CONTROL these things to mentally prepare for YOUR NEXT RACE W/ Sonia Samuels
E54 • 34 mins

Jun 25, 2025
Episode 53 - What does DURABILITY DEFICIT mean & HOW YOU can RELATE it to your PERFORMANCE GOALS! W/ Matt Long
E53 • 61 mins

Jun 11, 2025
Episode 52 - From CONTENT CREATOR to 2:16 MARATHONER, Cole Gibbens' BREAKTHROUGH race at the #LondonMarathon!
E52 • 52 mins

May 28, 2025
Episode 51 - Why TRAINING CAMPS WORK & HOW they could BENEFIT YOUR TRAINING! W/ NEW NLC Coach Sam Goodchild!
E51 • 54 mins

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