Leandro Twin

Leandro Twin

Meet a sports advisor based in Moema-SP, author of a book on defined abs, and with experience as a teacher and speaker in the field of physical education.

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Musculação para quem faz jiu-jitsu

10 mins • Oct 30, 2025

Recent Episodes

Oct 30, 2025

Musculação para quem faz jiu-jitsu

10 mins

Oct 29, 2025

O que o powerbuilding pode nos ensinar para nosso treino

10 mins

Oct 28, 2025

Quantas vezes treinar tríceps na semana

10 mins

Oct 27, 2025

Nitrato de sodio para treinar mais pesado

8 mins

Oct 26, 2025

Os 11 fisiculturistas mais gigantes de todos os tempos

7 mins

Language
Portuguese
Country
Brazil
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