Leandro Twin

Leandro Twin

Meet a sports advisor based in Moema-SP, author of a book on defined abs, and with experience as a teacher and speaker in the field of physical education.

Listen on Apple Podcasts

6 malefícios de não treinar abdômen

7 mins • Apr 28, 2025

Recent Episodes

Apr 28, 2025

6 malefícios de não treinar abdômen

7 mins

Apr 27, 2025

Modelo de dieta e treino pra hipertrofia

7 mins

Apr 26, 2025

9 dicas para não fazer um treino fofo

8 mins

Apr 25, 2025

11 dicas pra shape na linha de mens physique

7 mins

Apr 24, 2025

Alimentos saudáveis que deixam a barriga inchada – FODMAPS

7 mins

Language
Portuguese
Country
Brazil
Categories
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