This is a podcast about self-growth, exploring the essence of happiness through reading and action. It invites guests to share their life philosophies and inspires listeners to pursue positive energy.
EP153 -【真正的快樂處方：瑞典國民書！腦科學實證的健康生活提案】讀後心得 - 用運動守護心理健康，升級大腦
S1 E153 • 15 mins • Apr 8, 2025
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