3HO Europe

The Yoga Lifestyle: Conversations On Transformation

Explore personal stories from experienced Kundalini Yoga practitioners as they share their journeys, challenges, and the transformative impact of their practice on life.

Listen on Apple Podcasts

How Chanting and Breath Can Heal, Balance, and Awaken the Infinite Within — with Mata Mandir Singh

S1 E6 • 30 mins • Oct 29, 2025

Recent Episodes

Oct 29, 2025

How Chanting and Breath Can Heal, Balance, and Awaken the Infinite Within — with Mata Mandir Singh

S1 E6 • 30 mins

Oct 22, 2025

Teaching Teens Kundalini Yoga, Seva & Lifelong Learning — with Japjeet Kaur Khalsa

S1 E5 • 35 mins

Oct 15, 2025

Devotional Music, Kundalini Yoga & Fatherhood — with Hansu Jot

S1 E4 • 31 mins

Oct 8, 2025

Kundalini Yoga for Awareness, Addiction & the Art of Balance — with Dr Mukta Kaur Khalsa (Director of SuperHealth)

S1 E3 • 45 mins

Oct 1, 2025

The Science of Kundalini Yoga — with Dr. Sat Bir Singh Khalsa (KRI Director of Research)

S1 E2 • 34 mins

Language
English
Country
United Kingdom
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