Greg Williams

Rox Lyfe - The HYROX Podcast

Join Greg Williams as he chats with elite athletes and coaches in hybrid fitness. Get insights, training tips, and inspiration to elevate your performance. New episodes weekly!

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Run Faster in HYROX with Shane Benzie - The Indiana Jones of Running

62 mins • Aug 21, 2025

Recent Episodes

Aug 21, 2025

Run Faster in HYROX with Shane Benzie - The Indiana Jones of Running

62 mins

Aug 14, 2025

Lauren Weeks on HYROX Records, Smart Training, and Race-Day Mindset

59 mins

Aug 7, 2025

Jeremy McConnell on HYROX, Mental Grit — and the Infamous Shoulder Barge

60 mins

Jul 31, 2025

HYROX Co-Founder Mo Fuerste on Sleds, Qualifying, Drug Testing, and More

53 mins

Jul 24, 2025

Hugo Hugemark on Smarter HYROX Training, Progress Testing, and Erging Right

62 mins

Language
English
Country
United Kingdom
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