Rodrigo Alvira Isla

Spaniard Performance Podcast - Athletic Performance

Join Rodrigo Alvira as he explores the serious aspects of sports performance. This podcast offers insights and strategies for athletes and coaches aiming for excellence.

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Health VS Performance Training: Organizing Stimulus

23 mins • May 13, 2024

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Recent Episodes

May 13, 2024

Health VS Performance Training: Organizing Stimulus

23 mins

Apr 29, 2024

Training the Landing in Sport - An Integrative Approach

24 mins

Apr 8, 2024

The Path of the Strength Coach- Welcome to the Pod

23 mins

Apr 1, 2024

Training Surfaces- From Water to Hardwood

S1 E3 • 25 mins

Mar 25, 2024

Progressive Overload in Athletes - More than Adding Weight or Volume

13 mins

Language
English
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United States
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