Red School

The Menstruality Podcast

Explore how awareness of your menstrual cycle and menopause can boost your health and creativity. Join Sophie Jane Hardy and experts as they share empowering insights.

Listen on Apple Podcasts

190. A Beginner’s Guide to Menstrual Cycle Awareness (Alexandra & Sjanie)

S13 E190 • 65 mins • Mar 20, 2025

Recent Episodes

Mar 20, 2025

190. A Beginner’s Guide to Menstrual Cycle Awareness (Alexandra & Sjanie)

S13 E190 • 65 mins

Mar 13, 2025

The Wisdom of Indigenous Andean Moontime Practices & Woman Medicine (Dr Cynthia Ingar)

S13 E189 • 60 mins

Mar 6, 2025

188. The Womb as a Portal to Personal, Collective and Ancestral Trauma Healing (Dr Jeevan Singh)

S13 E188 • 57 mins

Feb 27, 2025

187. How Inner Spring Evolves our Leadership Skills - Replay (Alexandra & Sjanie)

S13 E187 • 63 mins

Feb 20, 2025

186. Menopause as a Gateway to Magnificence: Wise Power Series (Prune Harris)

S13 E186 • 59 mins

Language
English
Country
United Kingdom
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