Catrina

一起找回◖輕一點的自己◗

In this show, Catrina shares wisdom on parenting and life, helping you face emotional challenges and find inner peace and ease. Let's explore the possibilities of growth together.

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🌿 EP9|說真話,是對自己誠實

S1 E9 • 5 mins • Aug 25, 2025

Recent Episodes

Aug 25, 2025

🌿 EP9|說真話,是對自己誠實

S1 E9 • 5 mins

Aug 18, 2025

🌿EP8|認識受傷的小孩:溫柔擁抱內在的自己

S1 E8 • 5 mins

Aug 11, 2025

🎧 EP7|「比較」,讓人失去自我:學會接納不完美的自己

S1 E7 • 5 mins

Aug 4, 2025

🎧 EP6|為什麼很難說出「我需要」?學會表達情緒與自我照顧

S1 E6 • 5 mins

Jul 28, 2025

🎧 《色彩與情緒的秘密|特別單集》

9 mins

Language
Chinese
Country
Taiwan
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