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- 155Decreased by 25
- 127Increased by 1
- 7NEW
Recent Episodes
Dec 7, 2024
11/21/24 - The First Four Jhanas
S3 E140 • 53 mins
Nov 21, 2024
11/14/24 - Preparing the Heart and Mind
S3 E139 • 37 mins
Oct 24, 2024
10/17/24 - Pain, Posture, and Meditation
S3 E138 • 42 mins
Oct 16, 2024
10/10/24 - Breathing into the Body (Plus Guided Meditation)
S3 E137 • 53 mins
Oct 2, 2024
The Brahmaviharas
S3 E136 • 36 mins
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