Join Dana Evans as she guides you through emotional insights and self-discovery, exploring the connection between your body and inner voice for a balanced life.
Episode 166: Making Space -- Year-End Clarity and Emotional Alignment
S6 E166 • 24 mins • Dec 23, 2024
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Recent Episodes
Dec 23, 2024
Episode 166: Making Space -- Year-End Clarity and Emotional Alignment
S6 E166 • 24 mins
Dec 10, 2024
Episode 165: Busy, Distracted and Overwhelmed? Here's how to soothe your system and turn chaos into calm
S6 E165 • 38 mins
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Episode 164: Stuck in a Rut? Let's Break the Spell and Rediscover Life’s Magic
S6 E164 • 48 mins
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Episode 163: Unplug from the Noise and Plug IN to your Body
S6 E163 • 35 mins
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Episode 162: Emotional Hangovers -- what they are, how they show up, and how to deal with them
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