Join Julie Lou each Thursday as she chats with inspiring women making a difference. Discover stories of support and empowerment that uplift and motivate listeners.
Women's sleep with Laura Kanadel: Women fundamentally need more sleep than men
E32 • 75 mins • Mar 20, 2025
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Recent Episodes

Mar 20, 2025
Women's sleep with Laura Kanadel: Women fundamentally need more sleep than men
E32 • 75 mins

Mar 6, 2025
George Gorg: You need to give yourself the freedom to choose your dreams - even if you fail, you learn
E31 • 56 mins

Feb 20, 2025
Solo #3: How I regulate my nervous system every evening before bed
E30 • 46 mins

Feb 6, 2025
H2O x The Female Effect Panel Talk: Intertwining Sexual Wellness and Branding: LIVE at Copenhagen Fashion Week
E29 • 74 mins

Jan 23, 2025
Dr. Poornima Luthra: The polarised world we live in today is a result of our biases–we need to challenge ourselves to seek out different perspectives
E28 • 68 mins

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