Join a six-session course to enhance your pranayama skills. Perfect for beginners and those looking to refine their practice with expert guidance.
Closing Poetry
5 mins • Nov 6, 2018
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Nov 6, 2018
Closing Poetry
5 mins
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Nov 6, 2018
Supine Ujjayi
11 mins
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Nov 6, 2018
Seated Breath Awareness
15 mins
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Nov 6, 2018
Savasana
14 mins
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Nov 6, 2018
Seated Meditation
8 mins
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