A podcast dedicated to cycling that explores topics of training, nutrition, and rest. With interviews and individual content, it is ideal for improving your performance.
#20 Aitor Viribay | 120g de CHO/hora: ¿Es Para Todos? NO
S1 E20 • 38 mins • Jan 15, 2024
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Recent Episodes
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Jan 15, 2024
#20 Aitor Viribay | 120g de CHO/hora: ¿Es Para Todos? NO
S1 E20 • 38 mins
![](https://files.podcastos.com/shows/j2pzc2/jpeg256-b7aec60f.jpg)
Jan 8, 2024
#19 Bárbara Sánchez | Nutrición deportiva: Aspectos básicos a tener en cuenta
S1 E18 • 35 mins
![](https://files.podcastos.com/shows/j2pzc2/jpeg256-b7aec60f.jpg)
Dec 31, 2023
#18 David Gomez, PhD candidate | Eficiencia metabólica y su importancia en el ciclismo
S1 E18 • 38 mins
![](https://files.podcastos.com/shows/j2pzc2/jpeg256-b7aec60f.jpg)
Oct 16, 2023
#17 Noe Herrera | "La montaña da sentido, libertad, felicidad y bienestar a mis días"
S1 E17 • 40 mins
![](https://files.podcastos.com/shows/j2pzc2/jpeg256-b7aec60f.jpg)
Oct 6, 2023
#16 Bicicletas Sin Fronteras | "Damos bicis para cambiar vidas"
S1 E16 • 39 mins
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