Lydia Sahnine and Sophie Powell

the self-care sofa

Tune in with Lydia and Sophie as they share their insights on habits, mindset, and personal growth. Grab your favorite drink and join their engaging discussions!

Listen on Apple Podcasts

20. goodbye

34 mins • May 22, 2023

Charts

This show is not currently ranked in any charts.

Recent Episodes

May 22, 2023

20. goodbye

34 mins

May 15, 2023

19. our mental health

34 mins

May 9, 2023

18. handling rejection with sam

30 mins

Apr 3, 2023

17. making friends in your 20s

S1 E17 • 30 mins

Mar 27, 2023

16. self-awareness

26 mins

Language
English
Country
United Kingdom
Feed Host
Request an Update
Updates may take a few minutes.