Erin Kimbrell

The Empowered and Free Podcast: Help for High Functioning Anxiety

Join Erin Kimbrell as she offers insights and practical strategies for managing high functioning anxiety, perfectionism, and self-doubt. Tune in for real support!

Listen on Apple Podcasts

How to Stop Overthinking: Simple Ways to Clear Your Mind 🧘‍♀️ Ep 60

S1 E60 • 41 mins • Mar 17, 2025

Recent Episodes

Mar 17, 2025

How to Stop Overthinking: Simple Ways to Clear Your Mind 🧘‍♀️ Ep 60

S1 E60 • 41 mins

Feb 10, 2025

6 Everyday Habits Making Your Anxiety Worse (And What to Do Instead!) 😩 Ep 59

S1 E59 • 33 mins

Feb 3, 2025

The Top 10 Things I Wish I’d Known Sooner About Healing Anxiety: Mindset Shifts & Practical Tips ✅ Ep 58

S1 E58 • 36 mins

Jan 29, 2025

How your exercise routine could be making your anxiety WORSE with Molly McNamee 🏃‍♀️ Ep 57

S1 E57 • 32 mins

Jan 23, 2025

The WORST 🙅‍♀️ and BEST 👍 anxiety advice to follow in 2025 🤩 Ep 56

S1 E56 • 25 mins

Language
English
Country
United States
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