The Thrive Programme Podcast

The Thrive Programme Podcast

Join our podcast for weekly insights on mental health, featuring expert advice, personal stories, and practical tips to help you enhance your emotional well-being.

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Ben’s Journey Through Depression, Anxiety & Body Image Struggles

S1 E13 • 41 mins • Jul 10, 2025

Recent Episodes

Jul 10, 2025

Ben’s Journey Through Depression, Anxiety & Body Image Struggles

S1 E13 • 41 mins

Jun 24, 2025

Imposter syndrome: behind the mask

S1 E12 • 34 mins

Jun 16, 2025

Parenting an Anxious Child: Don’t Just Survive—Learn to Thrive

S1 E11 • 43 mins

May 30, 2025

School avoidance: helping your child get back to school

S1 E10 • 42 mins

May 20, 2025

Thoughts are not facts: rewriting the story in your head

S1 E9 • 48 mins

Language
English
Country
United Kingdom
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