Nickie Hursthouse

How to Thrive: Mind & Body Wellbeing for the Modern Woman

Join Nickie Hurst as she inspires women to foster confidence, improve their relationship with food, and find balance in life through practical advice and community support.

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15. How to make change STICK in 2024

25 mins • Jan 1, 2024

Recent Episodes

Jan 1, 2024

15. How to make change STICK in 2024

25 mins

Dec 19, 2023

14. Redefining our relationship with our body through strength training, with Amy Bowe

78 mins

Dec 5, 2023

13. How to talk to little people about food & their body, with Rachael Wilson, RD.

44 mins

Oct 24, 2023

12. Is Your Relationship with Food Truly 'Healthy'?

12 mins

Oct 3, 2023

11. What we know about collagen...so far, with Dr Tim Crowe

37 mins

Language
English
Country
New Zealand
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