Tune in to hear engaging discussions on men's mental health, featuring personal stories and expert insights. Join Bradley Spillane every Tuesday on Radio Blue Mountains.
Ep 180 - Self Compassion
76 mins • Feb 6, 2025
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Recent Episodes
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Feb 6, 2025
Ep 180 - Self Compassion
76 mins
![](https://files.podcastos.com/shows/jp4vx7/jpeg256-17e42cf7.jpg)
Feb 1, 2025
Ep 179 - The importance of Community. Then Penny shares her journey around recovery.
S1 E179 • 48 mins
![](https://files.podcastos.com/shows/jp4vx7/jpeg256-17e42cf7.jpg)
Jan 23, 2025
Ep 178 - Role Models, Positive Influence
81 mins
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Jan 22, 2025
Ep 177 - Suicide Prevention and Post Suicide Support
S1 E177 • 84 mins
![](https://files.podcastos.com/shows/jp4vx7/jpeg256-17e42cf7.jpg)
Dec 3, 2024
Ep 176 - The power of lived experience
80 mins
![](https://files.podcastos.com/shows/jp4vx7/jpeg-28482cd3.jpg)
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