Tatiana Indina

Crisis Recovery Podcast with Tatiana Indina

Explore effective strategies to bounce back from crises and thrive in uncertain times. Gain insights on stress management, goal-setting, and personal growth.

Listen on Apple Podcasts

Episode 7. How to manage stress (Part 6.) Energizing meditation

S1 E7 • 10 mins • Dec 20, 2020

Recent Episodes

Dec 20, 2020

Episode 7. How to manage stress (Part 6.) Energizing meditation

S1 E7 • 10 mins

Dec 20, 2020

Episode 6. How to manage stress (Part 5.) 7 Chakras meditation

S1 E6 • 15 mins

Dec 20, 2020

Episode 5. How to manage stress (Part 4.) Mindfulness meditation

S1 E5 • 8 mins

Dec 20, 2020

Episode 4. How to manage stress (Part 3.) Relaxing meditation "Waterfall"

S1 E4 • 14 mins

Dec 20, 2020

Episode 3. How to manage stress (Part 2) Mind & Body

S1 E3 • 12 mins

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English
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United States
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