Rex

FWWDiet - A healthy podcast of growth and change.

Join the host as they share their health journey, offering genuine insights and support. Tune in for encouragement and valuable tips on your own wellness path.

Listen on Apple Podcasts

Fatty Sugar! Yes, you can get fat by eating sugar any sugar!

S1 E26 • 9 mins • Aug 6, 2021

Recent Episodes

Aug 6, 2021

Fatty Sugar! Yes, you can get fat by eating sugar any sugar!

S1 E26 • 9 mins

Jul 27, 2021

The YoYo Diet effect can be demoralizing. How I am going to fix it!

S1 E25 • 7 mins

Jul 23, 2021

The Problem Eating Healthy Food. Adding modifiers that make it unhealthy.

S1 E24 • 6 mins

Jul 15, 2021

Update at 313 lbs, and podcast format changes.

S1 E23 • 13 mins

Jul 13, 2021

Hey it's 315 on a Monday!

S1 E22 • 6 mins

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United States
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