Do you really understand the true essence of wellness? This show will challenge traditional concepts and help you regain a healthy lifestyle through the wisdom of ancient Chinese medicine.
【簡單學養生】【霜降養生】溫補也能0皺紋、臉不凹的飲食秘訣!
22 mins • Oct 23, 2025
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Recent Episodes

Oct 23, 2025
【簡單學養生】【霜降養生】溫補也能0皺紋、臉不凹的飲食秘訣!
22 mins

Oct 17, 2025
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Chinese
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Taiwan
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