Do you really understand the true essence of wellness? This show will challenge traditional concepts and help you regain a healthy lifestyle through the wisdom of ancient Chinese medicine.
【簡單學養生】原來吃飯就想睡不是脾虛!4個日常習慣就能不再飯睏了
22 mins • May 16, 2025
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Recent Episodes

May 16, 2025
【簡單學養生】原來吃飯就想睡不是脾虛!4個日常習慣就能不再飯睏了
22 mins

May 9, 2025
【簡單學養生】夏季不花錢補陽攻略!補骨、長高、生髮,還能長膠原蛋白當美魔女?!
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May 2, 2025
【簡單學養生】端午吃粽子很撐很脹?食療平衡消脹、穴道幫助消化,連拜拜貢品都一次教會喔
28 mins

Apr 24, 2025
【簡單學養生】又不對了?飯水分離的「煮濾蒸」煮飯法,不是會去濕氣嗎?
30 mins

Apr 14, 2025
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17 mins

Language
Chinese
Country
Taiwan
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