俏女巫中醫師

俏女巫中醫師

Do you really understand the true essence of wellness? This show will challenge traditional concepts and help you regain a healthy lifestyle through the wisdom of ancient Chinese medicine.

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【簡單學養生】超慢跑正夯!但原來這種人不適合喔!

23 mins • Dec 25, 2024

Recent Episodes

Dec 25, 2024

【簡單學養生】超慢跑正夯!但原來這種人不適合喔!

23 mins

Dec 18, 2024

【簡單學養生】緊張焦慮、頭暈頭痛、疲倦想睡⋯原來你有輕麩質過敏卻不知道?!

38 mins

Dec 11, 2024

【簡單學養生】中醫養生必學的艾灸保養是什麼?適合誰、禁忌、怎麼使用,一次教會你

33 mins

Dec 4, 2024

【簡單學養生】轉骨防斷骨鬆的維他命D原來不是吃就能補?喝陽水、排停水比曬太陽有效百倍啊!

16 mins

Nov 27, 2024

【簡單學養生】咖啡跟茶要怎麼喝才不會腸胃不舒服呢?擺脫提神循環可以這樣做!

E1 • 21 mins

Language
Chinese
Country
Vietnam