營養師小麥

麥菜阿姨

This is a channel filled with authentic conversations, where nutritionist Xiao Mai shares wisdom on healthy eating and psychology, encouraging everyone to enjoy food without having to diet.

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台灣的胖,是水腫的胖|S2 EP.11 喝油會變胖?ft. Joanne 友義素創辦人

S2 E11 • 63 mins • Oct 29, 2025

Recent Episodes

Oct 29, 2025

台灣的胖,是水腫的胖|S2 EP.11 喝油會變胖?ft. Joanne 友義素創辦人

S2 E11 • 63 mins

Oct 22, 2025

女生有兩個數字很重要:25歲、50公斤|S2 EP.10 戒奶又戒飯 ft. 姍姍

S2 E10 • 57 mins

Oct 15, 2025

又黑又胖,是竹炭麵包嗎?|S2 EP.9 竹竿型審美 ft. Patti

S2 E9 • 51 mins

Oct 8, 2025

用力工作,讓我感到活著|S2 EP.8 躺平就好嗎

S2 E8 • 61 mins

Oct 1, 2025

看得見的碳水不吃??|S2 EP.7 超超低碳人 ft. Angela

S2 E7 • 64 mins

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