Join a fitness couple as they share their adventures, workouts, and life lessons, all sprinkled with humor. Discover tips to make your fitness journey enjoyable!
Weight Training for BODY & MIND - Why you NEED to do it & HOW
S1 E6 • 49 mins • Aug 7, 2020
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Aug 7, 2020
Weight Training for BODY & MIND - Why you NEED to do it & HOW
S1 E6 • 49 mins
![](https://files.podcastos.com/shows/k9by43/jpeg256-b864a273.jpg)
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S1 E4 • 49 mins
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