Dianne Edmonds, Fitness Educator

Running to the Core Podcast

Join Dianne Edmonds as she chats with health and fitness experts about the challenges and solutions for postnatal fitness and running for new mothers.

Listen on Apple Podcasts

Episode 64: The Fitness Nest with Kara Allen

S6 E64 • 34 mins • Mar 6, 2025

Recent Episodes

Mar 6, 2025

Episode 64: The Fitness Nest with Kara Allen

S6 E64 • 34 mins

Oct 24, 2024

Episode 63: Letting it Go with Pregnancy and Birth Coach Philippa Cox

S5 E63 • 71 mins

Sep 10, 2024

Episode 62: Revisiting Breathing as a Desert Island Exercise with Carrie Hall PT

S5 E62 • 30 mins

May 2, 2024

Episode 61: Pregnancy Abdominal Bracing

S5 E61 • 6 mins

Mar 20, 2024

Episode 60: Does Your Pelvic Floor Go Up or Down?

S5 E60 • 9 mins

Language
English
Country
Australia
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