This podcast addresses common addictions and the shared struggles of pain, guiding listeners toward reclaiming their lives and finding empowerment in the present moment.
Ep 23 - Breaking Up with Diet Culture (Spoiler: It’s Toxic AF) with Lotta Dann
S1 E23 • 50 mins • May 20, 2025
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Recent Episodes

May 20, 2025
Ep 23 - Breaking Up with Diet Culture (Spoiler: It’s Toxic AF) with Lotta Dann
S1 E23 • 50 mins

May 6, 2025
Ep 22 - Fighting Meth Together: A Mother-Daughter Story of Survival and Hope
S1 E22 • 58 mins

Apr 22, 2025
Ep 21 - Everybody Self-Soothes: You’re Not Broken—You’re Wired with Kerene and Philly
S1 E21 • 56 mins

Apr 8, 2025
Ep 20 - Addiction, Trauma & Change: A Systemic Rethink with David Hanna
S1 E20 • 54 mins

Mar 25, 2025
Ep 19 - Beyond the Scale: The Truth About Bariatric Surgery & Food Addiction with Bilge MacPhee
S1 E19 • 51 mins

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New Zealand
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