Johanna Adriaansen

Healing Anxious Attachment

This podcast challenges common misconceptions about relationships and offers practical strategies for fostering secure attachments, encouraging personal growth and connection.

Listen on Apple Podcasts

Trauma Explained: How Your Mind and Body Hold (and Heal) the Past

E37 • 27 mins • Aug 21, 2025

Recent Episodes

Aug 21, 2025

Trauma Explained: How Your Mind and Body Hold (and Heal) the Past

E37 • 27 mins

Aug 11, 2025

Inside Your Nervous System: Survival Modes & How to Feel Less Anxious

E36 • 23 mins

Jul 2, 2025

Discovering Your Core Needs (+Somatic Practice)

E35 • 29 mins

Jun 26, 2025

Why You Struggle to Receive (Even Though You Want Love)

E34 • 27 mins

Jun 9, 2025

How High-Functioning Anxiety Blocks Love — and What to Do Instead

E33 • 23 mins

Language
English
Country
United States
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