This podcast challenges common misconceptions about relationships and offers practical strategies for fostering secure attachments, encouraging personal growth and connection.
Discovering Your Core Needs (+Somatic Practice)
E35 • 29 mins • Jul 2, 2025
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Recent Episodes

Jul 2, 2025
Discovering Your Core Needs (+Somatic Practice)
E35 • 29 mins

Jun 26, 2025
Why You Struggle to Receive (Even Though You Want Love)
E34 • 27 mins

Jun 9, 2025
How High-Functioning Anxiety Blocks Love — and What to Do Instead
E33 • 23 mins

May 20, 2025
She’s Calm, Collected… and Anxious AF: High-Functioning Anxiety
E32 • 32 mins

May 9, 2025
Anx. Attch. in Friendships: People-Pleasing, and the Fear of Being Replaced
E31 • 27 mins

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