Join Alok Taunk as he explores mental health, self-development, and mindfulness. Discover practical insights to boost clarity, confidence, and overall well-being.
3 Powerful Reasons Why Monks Practice Mindful Breathing | Day 5/21 Mindfulness Series | PodShorts By Alok Taunk
S2 E5 • 13 mins • Jul 23, 2022
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Recent Episodes
Jul 23, 2022
3 Powerful Reasons Why Monks Practice Mindful Breathing | Day 5/21 Mindfulness Series | PodShorts By Alok Taunk
S2 E5 • 13 mins
Jul 5, 2022
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S2 E4 • 10 mins
Jul 4, 2022
Magic Of Mindful Body Scan | Day 3/21 Mindfulness Series | PodShorts By Alok Taunk
S2 E3 • 7 mins
Jul 2, 2022
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S2 E2 • 12 mins
Jul 1, 2022
The First Step Towards Practicing Mindfulness | Day 1/21 Mindfulness Series | PodShorts By Alok Taunk
S2 E1 • 10 mins
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