This podcast offers young athletes and their families practical mental strategies to boost performance. Enjoy engaging episodes filled with tips, tools, and community support.
First steps into the Goals Mastery.
E4 • 12 mins • Apr 2, 2024
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Recent Episodes
![](https://files.podcastos.com/shows/kshu8s/jpeg256-52f436b4.jpg)
Apr 2, 2024
First steps into the Goals Mastery.
E4 • 12 mins
![](https://files.podcastos.com/shows/kshu8s/jpeg256-52f436b4.jpg)
Mar 19, 2024
Process Over Outcome - Daily Performance Check List - part 2 -
E3 • 8 mins
![](https://files.podcastos.com/shows/kshu8s/jpeg256-52f436b4.jpg)
Mar 12, 2024
Process Over Outcome - part 1 - Control what you can, let go of the rest.
E2 • 14 mins
![](https://files.podcastos.com/shows/kshu8s/jpeg256-52f436b4.jpg)
Mar 5, 2024
Let's Go Mental. Introducing the Mental Game.
E1 • 13 mins
![](https://files.podcastos.com/shows/kshu8s/jpeg256-52f436b4.jpg)
Feb 20, 2024
The Trailer
2 mins
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Language
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Country
United States
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